An evening of GI Foods

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmailWomen on the Run in conjunction with the NYC are hosting an evening of GI Foods on Thursday 8th March. For just €20.00 you can enjoy a sumptuous GI 3 course meal.  There will be talks on the GI system of eating as well as portion control and the right foods to keep your family healthy and energetic! There will also be a demonstration of the amazing ‘Gym in a Box’ the latest ‘on the go’ training to keep you looking as good as you feel. For details contact Cathy on 086 875 8744 for more details.