NYC

 

Dun Laoghaire Youth Laser Squad – Spring Coaching Programme 2019

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Following the successful formula of our autumn 2018 program, the RSGYC and NYC will again be collaborating to provide coaching for youth laser sailors in Dun Laoghaire.

VENUE:  Sailors will launch from either the NYC or the RSGYC.  Briefing will be in the RSGYC

CLASSES:  both 4.7 and radial Lasers.

LEVEL:  coaching is intended for sailors who are experienced at racing and intend competing in the regional events.  In particular, focus will be on getting sailors ready to compete in the Trials at Royal Cork Yacht Club in April.

COACHES:  Goal is to maintain a coach to sailor ratio of 6:1. We expect around 20 sailors to sign up

Radial head coach is Nicole Hemeryck

4.7 head coach is Conor O’Beirne

CONTACT:
RSGYC:  Robbie Walker, robbie.e.walker@gmail.com
NYC:  Frieda Forde, 58cowper@gmail.com
Clodagh O’Connor,  clodagh.m.nolan@gmail.com

This is a sailor driven program.

SUNDAY COACHING Date:
February: 3rd, 10th
March: 3rd, 10th, 17th, 24th, 31st
April: 7th, 14th

9 Sessions Cost: €250

Timing:
09:00 – Rig
09:30 – Briefing
10:00 – change
10:15 – launch
12:30 – return to shore for debrief and lunch

For February and March; coaching will take place in the morning to accommodate the Sunday afternoon DMYC Frostbite series.  April coaching will full days.